The skin is the largest organ in the body, and it is the first thing that people see. That’s why it is essential to protect it and help it look young and healthy. Get the most beautiful skin possible, both now and in the future, by following these proven skincare tips.
Try not to overdo it with long hot baths and showers. The steamy, warm environment strips your skin of essential oils. This causes unattractive, flaky, dry skin that will have a hard time holding an moisture. Try to use warm instead of hot water and try bathing for shorter periods of time.
Be sure to use natural products on your skin. Don’t use products that have a long list of ingredients that read like a chemistry book. These are bad for your body and your skin. Some specific chemicals to watch out for are triethanolamine (TEA), diethanolamine (DEA), and monoethanolamine (MEA). All three of these chemicals can be found in many US skin care products, but you should know that they are not allowed in European countries because they have been found to cause cancer!
Exercise for great looking skin. You will get that after workout glow. Exercising increases your blood flow and oxygen levels which also increases the oxygen in your skin. This is vital for skin cell renewal. So pack your bags and hit the gym to turn back the hands of time.
If you use bath oils, it is best to apply them only after you have rinsed your skin and gently towel-dried it. Using oils in the bath water may trap cleansing ingredients on the surface of your skin, causing dehydration and irritation. By waiting until you are clean and dry, you can ensure that your skin is better prepared to absorb the nourishing properties of the oil.
For a therapeutic, moisturizing treatment for dry and sensitive skin, look for bath products with rice milk, soy milk, or oat milk. Milk has soothing and softening properties and will not clog pores or leave residue on the skin. Limit your soak to twenty minutes, however; any longer and you risk dehydrating the skin.
Among the many reasons for choosing not to smoke is the negative effect cigarettes can have on the skin. Some of the chemicals from cigarette smoke restrict the blood flow through the skin’s tiny blood vessels. Cigarettes can also reduce your skin’s elasticity and strength, making the normal effects of aging even more apparent.
For a healthier skin, you should wear sun screen every day. If the skin lotion you use on a daily basis does not contain sun screen, create your own lotion by mixing sun screen with it. Even if you do not live in a sunny area, your skin is still exposed to the sun which causes it to age quicker.
As you can see, there are many things you can do to take care of your skin. Take the steps mentioned in this article to keep your skin looking and feeling healthy. By following these tips, you will be able to put your best face (arms and legs) forward, for years to come.